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GUEST COLUMN: Add exercise to your new year

You’re making a pledge to get healthier this New Year. You found your sneakers and dusted off the treadmill you were using as a closet. Your yoga pants are no longer just a fashion choice — they are ready to do actual yoga. Now you’ve got to find the time in your day — 30 minutes minimum for heart health — to get physically active. The American Heart Association says there are plenty of easy, no-cost ways to do it.

The ultimate act of love

Placing a child for adoption is heartbreaking, but sometimes the best choice for the child

Carrie Howard was thrilled when she found out she was pregnant. “I always wanted to be a mom,” Howard said. “I was living with my boyfriend and his family. I was 20 years old and was very excited when I found out.” But things quickly went downhill. “My boyfriend didn't want to be a father,” Howard said. “I ended up having to move out and back in with family. My family was supportive, but they were unwilling to have a newborn in the home. I found myself at a crossroads where I had no job, no home, no license or car, not really anything to offer a child.” So Howard, a Liverpool native, decided to place her unborn child for adoption.

Lights on the Lake opens Nov. 14

Starting Friday, Nov. 14, Central New Yorkers can visit Onondaga Lake Park and take in one of the biggest light shows in the Northeast. Lights on the Lake kicks off its 25th anniversary season next week. The event draws somewhere around 35,000 cars each year.

Yale professor hosts ‘emotional intelligence’ workshop for parents

Marc Brackett is “trying to build an emotionally intelligent New York.” Brackett, director of the Yale Center of Emotional Intelligence, is teaming up with OCM BOCES to host interactive workshops for parents and teachers to learn how to raise emotionally intelligent children — that is, children who can manage their emotions effectively throughout life’s ups and downs. Brackett will be holding three “Emotional Intelligence: Why It Matters” workshops next week: one for parents Sept. 30 at Fayetteville-Manlius High School, and two for educators Oct. 1 on the OCM BOCES campus in Liverpool.

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OCM BOCES opens new Innovation Tech high school in Liverpool

For too long, we’ve been doing education the same way — and it’s doing our students a disservice. At least, that’s what the administrators at Onondaga-Cortland-Madison BOCES believe. And they’re trying to address the problem by introducing a new kind of instruction in Central New York. OCM BOCES held an official grand opening for its new Innovation Tech high school Wednesday, Sept. 17, at the facility at the Lee G. Peters Career Training Center in Liverpool. Classes began Sept. 3.

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Hawkins: “We’re running to win”

Green Party gubernatorial candidate Howie Hawkins said most New Yorkers are inherently progressive and it's a crime that he's been locked out of the upcoming debates

Vietnam veterans’ organization seeks photos of those killed in war

The Vietnam Veterans Memorial Fund seeks to locate photos of all those killed during the conflict in Vietnam. So far, organizers have collected nearly 34,000 photos of 58,286 casualties. The photos are being displayed on a virtual “Wall of Faces,” which can be found at vvmf.org/Wall-of-Faces.

Help me help the MDA

I need your help to make bail. No, not that kind of bail. I’ve never been arrested. But I am going to “jail.” I’ve been recruited to help the Muscular Dystrophy Association (MDA) with their annual Lock-Up fundraiser. Such events occur nationwide all year long. Business owners and community leaders (and, apparently, weekly newspaper reporters) agree to be “put behind bars for good.” We’re asked to raise money from friends, family, co-workers and, in your case, readers to help make “bail,” which will then benefit the MDA’s research, medical clinics and summer camp experiences.

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Camp Good Days flooded out

Heavy rains in Western New York have done significant damage to a camp that provides a respite for kids and young adults touched by cancer. Camp Good Days and Special Times in Branchport experienced more than $160,000 in damages in last week’s floods in and around Penn Yan, in Yates County, and that number is expected to climb as workers continue to assess the camp. The damage was so catastrophic that the camp has had to cancel its first sessions of the spring.

Eagle editors honored

Editors at Eagle Newspapers were honored for their work at two recent awards ceremonies that celebrate the best journalism in Central New York and statewide.

OCC child care faces cuts

Community college students may soon have a harder time finding child care while they go to school. In his 2014-15 executive budget proposal, Gov. Andrew Cuomo proposed cutting $653,000 from the state’s operating grant to the State University of New York’s child care centers. The cut would come in addition to a reduction in the federal Child Care Block Grant, which subsidizes care for children of needy student-parents. While the New York State Senate restored Cuomo’s cut in their budget proposal, advocates say the cuts faced by SUNY centers in the last several years are still devastating and need to be restored. And it’s community colleges that will likely see the most damaging consequences.