An Eagle Newspapers family article:Skaneateles' first female supervisor sworn into office
Members of the Skaneateles community joined together Wednesday Dec. 30 on the west porch at the Sherwood Inn to witness a historic event — the swearing in of the town’s first female supervisor, Terri... Continued on Cnylink.com
A World of Puppets
(Theater) March 10th, 2012 at 11:00 AM
Family puppetry series featuring various productions. Open Hand Puppet Theater. $8/adult, $6/child. 476-0466.
View all calendar events
(Theater) March 10th, 2012 at 11:00 AM
Family puppetry series featuring various productions. Open Hand Puppet Theater. $8/adult, $6/child. 476-0466.
View all calendar events
Food choice tips
Here are a few tips to help you navigate your food choices if you're away from home. * Eat lots of vegetables and fruits. Choose many different colors to maximize the variety. * Limit your fried... More
Here are a few tips to help you navigate your food choices if you're away from home. * Eat lots of vegetables and fruits. Choose many different colors to maximize the variety. * Limit your fried... More
Looking for something?
Onondaga County Libraries
Onondaga County Department of Health
To become a web sponsor, contact our ad staff at parent@cnylink.com
Onondaga County Department of Health
To become a web sponsor, contact our ad staff at parent@cnylink.com
Looking for lunch, breakfast, dinner and snack ideas? Here are recipes and columns our nutritionists have contributed. Since this is a recipe exchange we welcome you to contribute your favorite recipes too.
New year, fit family
Posted on Mon, December 27th, 2010
New year, fit family!! By: Heather Dorsey-Richardson, RD, CDN, CSR The New Year is upon us and most likely one of your family’s resolution was to be healthier. Well, to achieve this... More
Healthy holiday happenings
Posted on Wed, November 25th, 2009
Holiday eating....almost every month of the year you and your family are faced with the wonderful prospect of getting together for a happy and usually large holiday meal. And, with Thanksgiving and... More
Bear’s Crunchy Blackberry Treat
Posted on Tue, July 7th, 2009
½ cup fresh or frozen thawed blackberries plus 6 whole ones (any fruit will do) 1 cup vanilla yogurt ½ cup Teddy Grahams (any flavor) Wash the fresh blackberries just before using them, dry with a... More
Banana Peach Smoothie
Posted on Sat, January 3rd, 2009
Banana Peach Smoothie for a family of 4 3 cups vanilla soy beverage ¼ cup of 100% frozen fruit juice 1 can (15-oz) can sliced peaches, drained or fresh 1 banana, peeled,... More
Roasted Asparagus and Mushroom with Rosemary
Posted on Thu, November 1st, 2007
Serves 4 1 pound trimmed fresh asparagus 8 ounces whole mushrooms, cleaned and trimmed 2 teaspoons olive oil or acceptable vegetable oil 1/2 teaspoon chopped fresh rosemary or 1/4 teaspoon... More
Pumpkin Bars
Posted on Thu, September 13th, 2007
3/4 cup flour 3/4 teaspoon salt 1/2 teaspoon baking soda 1/2 teaspoon nutmeg 1/2 teaspoon cinnamon 2 eggs 1 cup brown sugar 2/3 cup canned pumpkin 1/4 cup cooking oil 1/2 cup nuts Mix dry... More
Sandwich on a stick
Posted on Mon, September 10th, 2007
Ingredients: Bread, cheese, diced ham, grape tomatoes, lettuce, pickle, olive. Directions: Cut up cubes of bread, cheese, and ham. Slide the cubes onto a skewer with other foods your child likes... More
Chicken Salad with Apples
Posted on Tue, March 27th, 2007
Recipe makes about 4 servings of 1 cup each Ingredients: • 2 cooked chicken breasts (about 12 ounces), cut up into 1 inch cubes • 1/2 low-fat or fat-free mayonnaise • 1 medium or large Granny... More
Garden-Fresh Pasta with Chicken Salad
Posted on Tue, March 27th, 2007
Try this recipe which can be made for dinner served hot and then packed in a lunch box the next day, served cold. Feel free to alter the vegetables and the type of pasta; you can even try using whole... More
Food choice tips
Posted on Tue, March 27th, 2007
Here are a few tips to help you navigate your food choices if you're away from home. * Eat lots of vegetables and fruits. Choose many different colors to maximize the variety. * Limit your fried... More
Ham and Scalloped Potatoes with Cheese Sauce
Posted on Fri, February 23rd, 2007
You will need: 6 medium russet potatoes 2 – 3 pounds ham 2 tablespoons butter 2 tablespoons flour 1 cup milk 8 ounces shredded sharp cheddar cheese 1 teaspoon black pepper Peel and rinse... More
Seafood Sauté
Posted on Fri, February 23rd, 2007
1 pound fresh scallops (halved if very large) 1 pound fresh shrimp, peeled and de-veined 1 pound crab blend 1 head of broccoli ½ pound fresh snow peas, cleaned 1 pound capellini pasta 4-5... More
Chick and Dit
Posted on Fri, February 23rd, 2007
I would like to contribute some great recipes for the recipe exchange. These are all family favorites in our house. Enjoy! 2 to 3 boneless chicken breasts, cleaned and cut into 1 inch pieces 1... More
Ditalini and Beans
Posted on Fri, February 2nd, 2007
Ingredients A box of Ditalini-24 macaroni, a can of beans (I chose to use chili beans, but any kind will do), spaghetti sauce of your choice, and a bag of cheddar cheese. Preparation Add about... More
Posted on Mon, December 27th, 2010
New year, fit family!! By: Heather Dorsey-Richardson, RD, CDN, CSR The New Year is upon us and most likely one of your family’s resolution was to be healthier. Well, to achieve this... More
Healthy holiday happenings
Posted on Wed, November 25th, 2009
Holiday eating....almost every month of the year you and your family are faced with the wonderful prospect of getting together for a happy and usually large holiday meal. And, with Thanksgiving and... More
Bear’s Crunchy Blackberry Treat
Posted on Tue, July 7th, 2009
½ cup fresh or frozen thawed blackberries plus 6 whole ones (any fruit will do) 1 cup vanilla yogurt ½ cup Teddy Grahams (any flavor) Wash the fresh blackberries just before using them, dry with a... More
Banana Peach Smoothie
Posted on Sat, January 3rd, 2009
Banana Peach Smoothie for a family of 4 3 cups vanilla soy beverage ¼ cup of 100% frozen fruit juice 1 can (15-oz) can sliced peaches, drained or fresh 1 banana, peeled,... More
Roasted Asparagus and Mushroom with Rosemary
Posted on Thu, November 1st, 2007
Serves 4 1 pound trimmed fresh asparagus 8 ounces whole mushrooms, cleaned and trimmed 2 teaspoons olive oil or acceptable vegetable oil 1/2 teaspoon chopped fresh rosemary or 1/4 teaspoon... More
Pumpkin Bars
Posted on Thu, September 13th, 2007
3/4 cup flour 3/4 teaspoon salt 1/2 teaspoon baking soda 1/2 teaspoon nutmeg 1/2 teaspoon cinnamon 2 eggs 1 cup brown sugar 2/3 cup canned pumpkin 1/4 cup cooking oil 1/2 cup nuts Mix dry... More
Sandwich on a stick
Posted on Mon, September 10th, 2007
Ingredients: Bread, cheese, diced ham, grape tomatoes, lettuce, pickle, olive. Directions: Cut up cubes of bread, cheese, and ham. Slide the cubes onto a skewer with other foods your child likes... More
Chicken Salad with Apples
Posted on Tue, March 27th, 2007
Recipe makes about 4 servings of 1 cup each Ingredients: • 2 cooked chicken breasts (about 12 ounces), cut up into 1 inch cubes • 1/2 low-fat or fat-free mayonnaise • 1 medium or large Granny... More
Garden-Fresh Pasta with Chicken Salad
Posted on Tue, March 27th, 2007
Try this recipe which can be made for dinner served hot and then packed in a lunch box the next day, served cold. Feel free to alter the vegetables and the type of pasta; you can even try using whole... More
Food choice tips
Posted on Tue, March 27th, 2007
Here are a few tips to help you navigate your food choices if you're away from home. * Eat lots of vegetables and fruits. Choose many different colors to maximize the variety. * Limit your fried... More
Ham and Scalloped Potatoes with Cheese Sauce
Posted on Fri, February 23rd, 2007
You will need: 6 medium russet potatoes 2 – 3 pounds ham 2 tablespoons butter 2 tablespoons flour 1 cup milk 8 ounces shredded sharp cheddar cheese 1 teaspoon black pepper Peel and rinse... More
Seafood Sauté
Posted on Fri, February 23rd, 2007
1 pound fresh scallops (halved if very large) 1 pound fresh shrimp, peeled and de-veined 1 pound crab blend 1 head of broccoli ½ pound fresh snow peas, cleaned 1 pound capellini pasta 4-5... More
Chick and Dit
Posted on Fri, February 23rd, 2007
I would like to contribute some great recipes for the recipe exchange. These are all family favorites in our house. Enjoy! 2 to 3 boneless chicken breasts, cleaned and cut into 1 inch pieces 1... More
Ditalini and Beans
Posted on Fri, February 2nd, 2007
Ingredients A box of Ditalini-24 macaroni, a can of beans (I chose to use chili beans, but any kind will do), spaghetti sauce of your choice, and a bag of cheddar cheese. Preparation Add about... More
